Monday, March 11, 2019

Happy Monday!!

Any of you have a hard time the Monday after Daylight Savings?
I mean, come on people!!
It really messes with that internal clock. Well, at least it does me.

So, this morning I decided to get in a run on the treadmill.
I am trying a little something different, too.
While searching treadmill workouts I came across a ‘speed workout’
Hoping it helps a bit! I know that today’s workout was a killer. Phew!!

After the run and before I sat down with my water bottle and cup of coffee
I filled my Diffuser.
Now, I tell ya...this is an amazing blend.
It is called Citrus Explosion for a reason! Boom

4 drops of Citrus Fresh and 2 drops of Peppermint. Oh, happy day!!!!!

Tell me, do you have any tricks for this crazy daylight savings, time switch?
It’s a bit like jet-lag. No?
I’d love to hear your tricks and suggestions.

and if you have questions about the oils I use and love...I am here.
I will do my best to help you.


Monday, December 3, 2018

What you do speaks...

I read this quote today from 
Ralph Waldo Emerson
and it hit me
like a ton of bricks.

Because we can say all the 
‘right things’ to people
but, they are mere words
if action isn’t taken.
You know?

If I am being real...
I want my words to match my actions!

Recently, I have taken some
personality tests.

There’s the 
color test,
and the 5 love languages

Some of what I have been learning...
make me laugh
and some maybe, grimace!

For those in the know-
I am a
enneagram 3 with a 2 wing
and my love languages are
words of a affirmation and quality time.

I mean yes,
there are some good qualities in these findings.
but, if I am being vulnerable...
some of the findings,
I am not sure I like!

The good in all of it-
I know I have room to grow.
even at my old age! LOL
I can recognize the good and the bad.

A few of the qualities of a 3 with a 2 wing:
they are
and avoid Negativity!!
Yeah, that’s about right. LOL

So, tell me...
have you taken any of these tests?
What have you found out?

We’re you happy with them?

Monday, November 26, 2018

Cyber Monday!

It’s Cyber Monday! If you were ever on the fence or curious about these amazing oils I talk about, believe in and use’s the time! You can message me or grab that kit right now, using my referral link-
The Premium Starter Kit comes with a diffuser of your choice, 11 of the top Young Living Oils and some pretty cool samples!! When you purchase using my link, you’re part of my sweet oil-familyπŸ’—and are then grandfathered into an amazing community of supportive friends to help you!! I would LOVE to get YOU started! To sweeten the Cyber  Monday deal, I am offering to reimburse your shipping cost, send a welcome gift AND to the first THREE people who act, I’ll send you a $15 Amazon card! ***I also want to thank everyone for reading and for liking all my oil-posts, lately. It means a lot. I know sometimes it can get annoying like, ‘oh here she goes again’ but, this is something I am passionate about: Health & Wellness. Getting oils into homes and helping others reach for a plant-based oil instead of a chemical based product. It’s a lifestyle choice for me...taking care of my self inside and out; eating better, staying active and slowly switching to plant based products! It is why I decided to work from home as a Young Living Distributor. So, thank you! Thank you.


Monday, November 19, 2018

thankful even in the hard-times

I have so much to be thankful for. So much. I am counting my blessings this week leading up to Thanksgiving. But, here’s the deal, I also know there are many friends/family that this holiday will be the first without their loved one-I also know first hand, that hurt & heartache. Thanksgiving is always bittersweet for me, it reminds me of a specific holiday years ago, we sat beside a hospital bed, we prayed for a miracle and then in the end, for peace. My dad passed away the day after Thanksgiving that particular year. Not one thanksgiving day goes by that I don’t remember him. πŸ’”
If you’re celebrating this year for the first time without your loved one, I understand the hurt, sadness and sorrow. I can’t tell you the grief ever really goes away but, I will tell you this: the memories get sweeter & just a bit more beautiful as time truly softens, the loss. πŸ™πŸ»❤️πŸ™πŸ»
I’m here for you, if you want to talk. If you need to share, reminisce, laugh, scream or cry.-

I hope you are able to find something this week that brings you joy and that you can be thankful for!