Showing posts with label holistic. Show all posts
Showing posts with label holistic. Show all posts

Tuesday, March 13, 2018

Yes. I am alive!

It’s been forever since I opened up the blog.
Between instagram and facebook it seems the blog has taken a back seat.

What I thought I’d share today is some of the wonderful things I have
been doing in my home and life as I ditch and switch the toxins from
our home and from my life.

Since beginning to run and take control over my health and well-being
going toxin-free seemed like the next step.

I purchased a kit of amazing essential oils a little over a year ago
and haven’t look back since.
My referral number: click here

We have been slowly ridding our home from harsh chemicals and toxins.
It is a slow process because if you’re like me you cannot just toss everything
at once and buy brand new. So, I have been doing some ditching and switching
each month.

Currently, I have ditched our hand soap, my face wash, dryer sheets, dish/dishwasher soap,
toothpaste, deodorant, eye cream, room freshener, candles, and so much more!!!!



Today, I decided I would give a little DIY.
I use and believe in Young Living Essential Oils.
These are the only ones I actually trust and I encourage you to do your own research and see why
I love and trust them!
If you’re interested in starting this cleaner living and want my referral number-
here it is: my referral number

Okay, here’s a simple air freshener. You can rest assured that you are not spraying chemicals into the air but, pure oils.

What you’ll need:

Glass Spray Bottle
Epson Salt
Distilled Water
Young Living Essential Oils of your choice

How to make it:

Super simple!!
Grab that glass spray bottle. Put a pinch of epson salt in the bottom. This will help the essential oils to adhere to them and disperse through the water. Add 15-20 drops of Young Living Essential Oils and top of with water. Spray that wherever you want. There is nothing in it that is harmful! I spray my couches and carpet and all over the whole house and never worry that I am breathing in something that is harmful!!!

A few of my favorite oils to add to the spray bottle are:
Citrus Fresh
Thieves
Lemon
Lavender

So, give it a try. How easy would this be to replace this simple DIY for a room spray
you currently are using?

I am so thankful I said, “Yes to the Premium Starter Kit”

I feel like it’s a simple way towards a healthier, happier home!!

If you are interested in more information on getting started, I’d love
to talk!
Message me here: message me





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Monday, May 22, 2017

I add essential oils to my water!


I add Young Living Essential Oils
to my water daily.
I cannot tell you the safety of other companies
but, I do know that Young Living Essential Oils
are safe to ingest!
In fact, they have a whole line of Vitality Oils!!


Every morning I grab my glass pitcher
and I add a few drops of oils to the bottom
then fill it with water.
I refill my glass water bottle all day long.
The goal for me is to finish off the pitcher
before bed!

I am loving the added flavor of essential oils
in my water so much, that I am consuming
WAY MORE WATER on a daily basis
and we all know how good that is for our bodies.

Today, to my pitcher I added
Young Living's Slique Essence.
It has grapefruit, lemon, tangerine, spearmint and ocotea.
Slique Essence helps with maintaining a healthy weight
and I don't know about you but, that is something I need
in my life!





I love to get up in the morning and add
Slique Essence and I usually add a drop or two
of another YL oil.
My favorite is to add peppermint because it is so
refreshing!!


I would love to help you get your hands on Young Living Oils!

Our  home uses them and I am blown away by their
safety, purity and overall effectiveness.
If I can answer any questions you may have,
please leave a comment or shoot me an email
by clicking HERE!



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Thursday, March 16, 2017

Yes, I use Essential Oils!





Yes, I use Essential Oils.
Yes, you did read that right!

I purchased a kit 
& have been playing around with lots of recipes.

Bath salts.
Muscle rubs.
Different diffuser blends.

I am loving all things 'OILY'

For real.

I know crazy. Huh?

I am diffusing at night!
I notice on the mornings when I've skipped
turning on the diffuser...
that I wake up with seasonal discomfort!

For real.


If you have questions. I would love to talk to you!

You can comment and I will get back to you, asap!

 You can check out my Essential Oils page on this blog
(it's up at the top of my blog)
 or you can click here

This will give you more information and links to my page.

It will give you information on a few of the oils I use
and all my distributor info.

I will be adding another page on my blog
very soon!

On this page, I will share some of my favorite recipes
&
favorite oils!!

So, if you want more info
let me know!

again, here's the link to read more on my blog
about the oils and why I love them!
 click here.

If you want you can go directly
and save 24% on the oils!
Click here to save!
Just use my number: 2725474




Do you want to save 24% on your oils?

the link:  to save 24% click here!
and don't forget my number: 2725474


Let me know if you have more questions
or if I can help you!!



Melody