Showing posts with label getting fit. Show all posts
Showing posts with label getting fit. Show all posts

Wednesday, August 13, 2014

finding my way-



years and years ago
when i was in junior high...
i discovered the joy of
hiking solo;
i would get home from school
throw on a backpack 
stuffed with my journal and a pen---
and off i would go,
stopping along the way
to jot some poetry 
in my journal.

usually i didn't get home
until dinner time!

being up around the
trees and fresh air
always cleared my head,
helping me cope
with the social anxieties
that every junior high kid
experiences!

hiking 
comes
 natural for me;
growing up in a home
where my dad thought 
camping meant
''backpacking' 
with all our own gear---
and heading somewhere
 no one else
would ever, ever
 imagine going!! :)

(thank-you, Dad!)

my husband and i 
hiked when we were
dating-
and then later
we hiked as a 
young growing family;
we
took our daughters
 on many, many hikes
as they were growing up.

we continue this tradition
with at least one
hike a year as
a family.

this year,
so far
i have been lucky enough
to go on four hikes...

two hikes with family
and two hikes with friends.

the last couple hikes i did,
were so crazy beautiful...
it was easy to see why 
my dad 
used to say, 
hiking was where he
 felt the closest to
God.

it was impossible
 to look at the beauty around me
and not
thank our Maker for it
all!

God's handiwork was
 evident everywhere
i looked!

in the trees that sloped on the hills,
puffy clouds floating above me,
clear blue skies,
the sunshine glistening off the 
icy lake,
the meadow bursting with flowers,
a bubbling brook,
rock formations that just begged
 to be climbed.

in it all,
everywhere i looked...
abundant beauty
surrounded
me.

thankful. blessed. grateful.
always.












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Sunday, April 6, 2014

just me. that's all. me.


a week from today
i will be participating in my 2nd half marathon. :)
i will be doing it with
a group of friends this time...
a bunch a gals who can talk
a mile a minute.
should make the 13.1 miles go by
pretty quickly.

i walk six days a week
well, most weeks anyway...although
living in the PNW there are days when
the rain is coming down in SHEETS
and i decide exercising
in the house sounds good
or sitting in front of the fire 
with a good book
sounds even BETTER!! ha.

since faithfully power-walking for the past year
my distance has increased
along with my speed.

my husband says:
i walk faster than a lot of people jog! :)

although i must say,
i am competing with no one
but, myself.
truly.

i am competitive by nature, though.
it could be growing up the only girl
in a house of boys?
regardless,
i am fairly competitive
and am usually pretty good at sports.
that being said, 
i set out each morning

to just get a walk in!!

nothing more than that.
just to get out and walk.

not competing with someone else...
just me.
truly.

i am not comparing myself to anyone else:

 not how many 
days someone else walks
how FAST they walk
or how FAR they walk...

just getting outside by myself.

hitting the road and walking-

mile after mile...
walking clears my head.
it helps me stay fit.
i  also use walking 
for contemplation,
and alone time, with God...
not to mention the happy endorphins! :)

it doesn't matter how far or how fast i go...
really it doesn't.
as long as i get out and do it.

you see
i am not competing with
anyone
except myself!

trying to be the best possible
me, i can be.




i walk
for me.
and ONLY for me.
no one else!

i am not trying to be better than anyone else.
just a better, melody!


that is all.








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